The New Moon Package
2 Prenatal Visit
Includes postpartum and lactation preparation for you and your partner. These visits can be done virtually and are focused and personalized sessions that are based on evidence based research, my experience working in the hospital and integrative information gathered from healers from both Western and alternative modalities. The focus is on what to expect during the immediate postpartum recovery time, the importance of skin-to-skin, delayed bathing and learning why the postpartum time is so vital for the health of the mother and baby. You will also learn what interventions are commonly used for mother and baby and how to know if those are right for you. You will be given some recommended supplies and ways you can prepare for a beautiful, nourishing and full recovery.
2 Postpartum Visits
Supporting you and your family during this sacred time of transition. Knowing the importance of the first 40 days after delivery, these visits are focused on bonding, healing and rest. This includes addressing all of your unique postpartum needs such as assessing and assisting with incision and pelvic care, pelvic steaming and sitz bath herbs and supplies, nourishing teas and food that supports rest, healing and milk making. These visit also include lactation . All in the comfort of your home or virtually. All services are customized based on individual need.
This visit will address all of your unique postpartum needs such as assessing and assisting in perineal care, c-section incision care, education on nourishing meals, yoni steaming, herbal support for rest and healing and breast health guidance. This care is designed for the first time mother or mother who needs additional support while dealing with the ups and downs of body shifts post childbirth. This is a great gift and service for a new mother or mother who has had a c-section. All services can be customized based on individual need. This visit can be in- home or virtual.
Postpartum and Lactation Preparation Session
Krista believes that the integration of preparation and evidence based education is very helpful and important for a successful start on your breastfeeding and postpartum journey. This private session gives you insightful information on breastfeeding, the postpartum experience and the opportunity to ask questions. This session is especially helpful for the mother who needs additional support to soothe her nerves about caring for baby. Together we will develop a personalized breastfeeding plan in order for you to meet your breastfeeding goals. In addition, for mothers planning on returning to work, we will go over your breastfeeding rights in the workplace and insurance coverage for alternative feeding methods. All services can be customized based on individual need. This visit can be in-home or virtual.