Breastfeeding is a commitment to offering your child the gift of lifelong health, a relationship of trust from the very beginning and a chance to reset, reconnect and regulate both of your nervous systems while the rest of the world moves so fast.

Krista provides in-home and virtual lactation support. During these visits, Krista holds space for you to share your joys, grief and challenges around your feeding journey. You will receive trauma informed lactation support from an IBCLC that understands the mother-baby dyad connection and the infant brain from a biological centered place. Krista will work privately with you to help you reach your breastfeeding and newborn feeding goals.

All lactation and infant feeding support services are customized based on individual needs.

“It was such a pleasure to connect with Krista and to get her support on our breastfeeding journey. Krista is an extraordinarily empathetic woman who has so much wisdom to share. I’m glad I had the opportunity to talk with her and seek here advice. Would 100% recommend it to anyone.” - Fanny

Initial virtual consultation $185
Follow-up virtual consultations $155

Initial in-home consultation $260
Follow-up in-home consultation $215

Insurance coverage info here.

Contact for scheduling here.

Connected Weaning support for the mother baby dyad.

Supporting you to find new rythms of closeness and comfort within your evolving nurturing journey.

Abrupt weaning or using separation to wean is distressing for both mother and baby. Just as it takes time to learn the breastfeeding dance with your baby, it also takes time to end it. A slow, responsive approach that honors both you and your baby is possible.

I support you to wean in a nurturing, unhurried way that emphasizes emotional connection, nourishment, deep respect for readiness and the natural, biological rhythm of weaning.

My goal in supporting your weaning journey is that it feels gradual and gentle like the changing of seasons.

Initial virtual consultation $185
Follow-up virtual consultations $155

Insurance coverage info here.

Contact for scheduling here.

The journey of becoming a mother is the most massive physical, hormonal, spiritual, and psychological transformation that you will go through in a lifetime. This transition is called Matrescence. Whether you just had your baby days ago or you are a few years in, it is valid and essential to have support that shapeshifts with the season of mothering you are in.

I offer Matrescence support calls during pregnancy and postpartum where we connect weekly, bi-weekly or monthly to breathe into what is coming up for you at this stage. Birth cracks you open and reveals all the light and dark parts of ourselves-all while holding these tiny precious teachers in our arms. There is grief, there is awe, there is the deepest gratitude and disorientation all happening at once. Let it change you! You were never meant to stay the same.

We go deep and wide and talk about nourishment, breastfeeding, infant and family sleep, relationships, postpartum healing, navigating mothering in a culture that prioritizes independence over connection and how you can navigate the noise while staying connected to your intuition and instincts.

Whether you just had your baby days ago or you are a few years in, it is valid and essential to have support.

Looking forward to connecting with you and listening to your heart.

Weekly Pregnancy Support
$125 per session or $450 for 4 sessions

Weekly Postpartum Support
$165 per session or $525 for 4 sessions

Insurance coverage info here.

Contact us for scheduling here.

Holding space for families after birth is a deep honor and can also be heavy at times, especially in a culture that doesn’t support mothers, children and families in the postpartum time.

For those being called to support families on their postpartum, lactation and infant feeding journey (CLC, CLE, IBCLC or wellness providers such as nurses, nursing students, doctors, doulas, midwives, etc.).

Schedule an opportunity to ask questions one on one with Krista.

“Working with Krista was a lovely and grounding experience. She brings the warmth of a friend and the presence of a guide reminding you of your wisdom while helping to simplify the practical steps of this work.  Krista is genuine, supportive, and knowledgeable. I’m so grateful for the mentorship I received and the clarity and confidence it brought to my path as a practitioner.” - Leila

One hour calls $111 each or four for $400

Contact us for scheduling.

Reclaiming Pregnancy Loss

An opportunity for a cellular upgrade

Most of the time pregnancy loss is not a medical emergency, and yet, most of the time it’s experienced under anesthesia or in a medical setting where it is hard to stay in our bodies. This disconnection leads to pregnancy loss being traumatic instead of empowering. Our medical system is not set up to honor this transition and often times doesn’t tell mothers even what to expect. There is another way and it is possible to come through the other side trusting our bodies more than ever.

Women, mothers, have the ability to hold life and death inside of us. We also have the ability to birth life and death.

I understand that pregnancy loss, miscarriage, abortion in our culture is not taught, experienced or witnessed in this way. But I want you to know this is possible.

I have been supporting women through sovereign pregnancy loss and the messages, stories, and reclamation that takes place in these spaces, through the bodies of mothers birthing life and death is the sacred work that will lead us all back to love.

In these calls I will let you know what to expect before, during and after a pregnancy loss. What to expect with the different options available. Ways to stay connected to your intuition and your body so you know what is normal and what is not. You are in a postpartum season after a pregnancy loss so I will give you recipes and guidance on herbs and nourishment to support postpartum wellness.

Initial virtual consultation $185
Follow-up virtual consultations $155

Contact for scheduling here.